Podcast: Download (Duration: 21:11 — 22.2MB)
Get ready to lose some excess pack weight–and then add it back a few grams at a time. We’ll also review a budget sleeping pad and find out how it actually worked on a recent camp out. If you’re planning on making your next backpacking trip a creative retreat, then stay tuned to learn how to make an ultralight DIY Plein Air Watercolor Kit to toss into your pack for when creativity strikes on the trail!
Opening
- Shave the ounces and the pounds will follow
- Digital kitchen scale
- Weighs up to 12 pounds
- Inaccuracies in package information/online information
- Grams vs. ounces
- Recommend: Use frequently to weigh and reweigh all your items.
The Top 5 Itsy Bitsy Teeny Weeny Things You Need to Add to Your 10 Essentials
Diaper Pin
- Safety Pin vs. Diaper Pin
- Gear Repair (sleeping bag pull, temporary hole repair)
- Securing tarp, poncho, etc.
- First aid (splinters, blisters)
Essential Oils
- Lavender and peppermint
- Lavender for burns, relaxation, sleep
- Peppermint: to prevent nausea, as toothpaste, to soothe sore muscles
Pencil
- Small, simple golf pencil
- No eraser necessary
- Pencil vs. pen (even if pencil is broken, you can still use it)
Razor Blade
- Ultralight knife
- Basic, simple tool
- Pencil sharpener
Rubber Band
- Eraser
- Gear Repair
- Hair tie
- Secure bandage
- Mark levels on water bottle to monitor fluid intake
- Bundle things together in pack
Structure
- Closed cell foam pad
- Somewhat bumpy, “egg cartony”
- Indestructable, even with scratches it will still perform at 100% capacity
Utility
- Waterproof
- Trimmed 6 inches off edge (72”x6”)
- Use excess as sitting pad
Mass
- Size: 72”x24”1/2”
- Weight: 13 ounces (without straps that it comes with)
Maintenance
- Clean: wipe or brush off with dap rag
- Roll opposite way each time, prevents it curling under your sleeping bag
Investment:
Trial:
- I slept on it for one night
- Bruised hips…worse than pack bruising (of which there was none)
- Traded with husband for his Therm-a-rest Z Lite
- Next camping trip, I used it with no problem because I brought a pillow for my hip

Backpack Hack of the Week™: DIY Plein Air Watercolor Kit
- “Plein Air” means “painting outdoors”
- Instead of heavy gear, easel, box of brushes…go lightweight
- Perfect for creative retreat
- Make: Plein Air Watercolor Kit
- Cost: $1 gum in blister pack, $4 liquid water color pack of 6
- Take gum out of blister pack
- Squirt a small amount of liquid watercolor into each hole and let dry
- Also pack: palette for blending colors, brush, water cup, paper
- Put everything in zip top plastic bag
Trail Wisdom
“I would feel more optimistic about a bright future for man if he spent less time proving that he can outwit Nature and more time tasting her sweetness and respecting her seniority.”
-E. B. White
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