Can you drink your daily cup of joe more sustainably?
If youβre like me, you like the brand of coffee you buy, or have a favorite coffee shop you frequent, and donβt want to make big changes to your coffee habits. Youβre probably a busy person and donβt need extra hassle in your life. So, how can you easily reduce the coffee-associated refuse, without sacrificing the taste you prefer?
Here are some suggestions, possibilities, and tips.
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At the Coffee Shop
If you arenβt brewing your own java, you donβt have any control over the making process. But that doesnβt put you out of the loop; you have some earth-friendlier options:
- If youβre drinking it there, ask for a ceramic cup, rather than a disposable one.
- Bring your own cup or travel mug. Many disposable coffee cups are not recyclable, few coffee shops have recycling options, and if youβre getting coffee to go, there may be no convenient recycling bin at your final destination. Packing your own cup solves this. As an added benefit, some coffee shops, such as Peetβs and Starbucks, offer a small discount, typically 10 cents a cup, for bringing your own cup.
- In January 2024, Starbucks introduced the nationβs first reusable cup for drive-through and mobile orders β previously, on in-store orders were eligible for reusable containers.
- If you must use one of the shopβs disposable cups, and you need to protect your hand and fingers from the heat, use a βhot cup sleeveβ rather than using two cups. And when youβre done with it, hang onto the sleeve β thereβs no reason you canβt reuse it many times.
Brewing Your Own
For the home coffee brewer, itβs not hard to reduce disposables, recyclables, and even compostables.
For example, are you a K-cup user? Get reusable, refillable K-cup pods so you donβt throw out the pre-packed single-use pods. Youβll reduce your plastic waste and probably get a lot more coffee for your money.
If you use filters, you have lots of choices:
- Look for chlorine-free unbleached filters, theyβre more ecologically friendly.
- Reduce your per-cup paper use by switching to a smaller filter. For example, try theΒ AeroPressΒ coffee maker, which uses 2 1/2-inch flat circle filters that cost less than two cents each. You can even wash and reuse them β and theyβre compostable. Iβve been happily using an AeroPress for several years now.
- For cone/basket drippers, consider a reusable metal or cloth filter instead of throwing your money away on boxes of disposable paper filters. (There are also reusable metal filters for the AeroPress.)
- Consider switching to a French press coffee maker, which uses a wire filter.
To be fair, some caffeine aficionados may feel that these changes in filters and coffee makers negatively impact their brewβs taste.
Also, be on the look-out for sustainability accessories. For example, if youβre a Nespresso coffee capsule user, consider getting a Nessie Press (roughly $25) and to clean your coffee capsules for recycling. According to Sur La Table, βNot only does [the Nessie Press] two-part gadget crush individual aluminum coffee capsules for recycling, but it also separates the grounds, which can then be added to garden soil or compost bins. Works with original, aluminum Nespresso brand capsules only.β
Got Grounds? Compost Them!
You can add your coffee grounds to your compost pile, in your flower beds, and for worm-farming. (Some people even use grounds in DIY beauty products.) Itβs a good idea to do a bit of homework on using coffee grounds for gardening, since thereβs some compost management involved. If you donβt have a garden, here are some other uses for coffee grounds around the house.
Overall, it doesnβt feel that hard to caffeinate sustainably β and it may even save a few bucks in the process.
Editorβs Note: This article was originally published on August 9, 2022, and updated in January 2024.