By Michael Lanza
You want to explore the best backpacking in Americaβs desert Southwest, but youβre not sure where to begin, or how some of these trips youβve read about compare for scenery and difficulty. Youβve heard about the need to carry huge loads of water, and environmental challenges like dangerous heat, rugged terrain, flash floods and even (gulp) quicksand. Or maybe youβve taken one or two backpacking trips there and now youβre hungry for another one and seeking ideas for where to go next.
Well, I gotcha covered. The five trips described in this story comprise what might be called a Southwest Backpacking Starter Package. They are all beginner- and family-friendly in terms of trail or route quality, access, and navigability, and some have good water availability. But most importantly, regardless of their relative ease logistically, they all deliver the goods on the kind of adventure and scenery you go to the Southwest hoping to find.
I draw this list from more than three decades of backpacking throughout the Southwest, including the 10 years I spent as the Northwest Editor of Backpacker magazine and even longer running this blog. I present these five trips in no particular order of priority; in reality, competition for a backcountry permit will dictate when youβre able to take the most-popular ones, such as those in the Grand Canyon, Zion, and Canyonlandsβand those are trips you need to plan up to four or five months in advance to get a permit reservation for the prime seasons of spring and fall. Learn more in my β10 Tips For Getting a Hard-to-Get National Park Backcountry Permit.β
See my affordable, expert e-books to several classic backpacking trips, including βThe Complete Guide to Backpacking the Narrows in Zion National Parkβ and βThe Best First Backpacking Trip in the Grand Canyonβ and my Custom Trip Planning page to learn how I can help you plan any of these adventures or any trip you read about at The Big Outside.
Please share your comments, questions, or tips about any of these trips or another you believe belongs on this list in the comments section at the bottom of this story. I try to respond to all comments.
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The Grand Canyonβs Corridor Trails

So many writers (including me) and other people have written and said so much about the Grand Canyon that itβs hard to find words that sound unique and inspiring to describe it. You wonβt encounter that problem when actually going there, thoughβevery hike is unique and inspiring.
But the very aspects of the GC that make it such a unique placeβits severe topography and aridityβalso ramp up the difficulty of any multi-day hike into the canyon.
Thatβs precisely why the park manages its βcorridorβ trailsβthe Bright Angel and South and North Kaibab trailsβto accommodate backpackers (and dayhikers) will little to no experience hiking there.
Those well-maintained trails have established campgrounds and relatively frequent, reliable water sources, and offer a variety of route options, ranging from backpacking rim-to-river-to-rim from the South Rim to the Colorado River and back up to a full, rim-to-rim traverse of the canyon.
See all stories about hiking across the Grand Canyon and backpacking in the Grand Canyon at The Big Outside, including βHow to Get a Permit to Backpack in the Grand Canyon,β plus my story about another relatively beginner-friendly GC hike, the 25-miler from Hermits Rest to Bright Angel Trailhead.
Get my expert e-books to backpacking the Grand Canyon rim to rim
and dayhiking the canyon rim to rim.

Zionβs Kolob Canyons and West Rim Trail
Zion may lack the extensive trail network found in parks like Grand Canyon, Glacier, or Yosemite, but it does harbor a classic backpacking trip widely recognized as one of Americaβs bestβThe Narrows (described below)βand other trails that compete with it for I-canβt-believe-my-eyes panoramas.
Sheer red walls towering above the vibrant, green forest, plus easy hiking and the perennial La Verkin Creek made the Kolob Canyons an enjoyable overnight hike for my family when our kids were nine and six.

Our overnight on the West Rim Trail on the same trip was a bit harderβand we (the parents) had to carry extra waterβbut within our kidsβ abilities; and the views from the West Rim of Zion Canyon and the maze of canyons and white-walled mesas dicing up the Zion backcountry look like something from another planet.
Road access to both areas of Zion, and local shuttle services, allow for short overnight hikes or longer outings that are ideal for beginners.
The more ambitious can make a north-south traverse from the Lee Pass Trailhead in the Kolob Canyons to either Zion Canyon or, when all trails are open, across Zion to the East Entrance Trailheadβthe distance ranging from roughly 40 to 50 miles, depending on how many side hikes one takes (such as the incomparable Zion must-do, Angels Landing).
See all of my stories about Zion National Park, including:
βPilgrimage Across Zion: Traversing a Land of Otherworldly Sceneryβ
βMid-Life Crisis: Hiking 50 Miles Across Zion in a Dayβ
βThe 10 Best Hikes in Zion National Parkβ
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The Needles District in Canyonlands

Multi-colored candlesticks of Cedar sandstone stand 300 feet tall, appearing ready to topple over with bulbous crowns wider than their base. Waves of rock ripple into the distance, looking like a petrified, burnt-red ocean. Stratified cliffs stretch for miles.
The Needles District of Canyonlands National Park holds the kind of geological formations that fascinate both kids and adults. It also has over 60 miles of trails zigzagging over a high plateau spliced by canyons.
But unlike big, deep canyons, most trails here donβt involve much elevation gain and loss. While water is scarce, you donβt have to hike great distances to reach backcountry campsites and explore. And established trails to Chesler Park, Big Spring, Squaw, and Lost canyons, and the Peekaboo Trail are easy to follow.
See my story βNo Straight Lines: Backpacking and Hiking in Canyonlands and Arches National Parks,β and all stories about Canyonlands National Park at The Big Outside.
I can help you plan any trip you read about at my blog. Find out more here.

Coyote Gulch, Glen Canyon National Recreation Area

On a three-day, roughly 15-mile backpacking trip through southern Utahβs Coyote Gulch, my family and another hiked across ancient dunes hardened to rock; squeezed through a claustrophobically tight, 100-foot-long slot called Crack-in-the-Wall (not as hard as it sounds and quite fun); and stood atop a cliff overlooking a vast landscape of redrock towers and cliffs, including Stevens Arch, measuring some 220 feet across and 160 feet tall.
And that was just in the first hour.
With its short distance, perennial stream, and lack of flash-flood hazard, Coyote Gulch ranks as one of the Southwestβs most beginner-and family-friendly backpacking trips.
But that description, while true, almost diminishes the raw beauty of a hike that features a natural bridge, two of the regionβs most distinctive natural archesβand one deeply overhung cliff with amazing echo acoustics.
In many ways, Coyote delivers a complete canyon-hiking experienceβwithout the common hardships and hazards.
See my story βPlaying the Memory Game in Southern Utahβs Escalante, Capitol Reef, and Bryce Canyon.β
Hike all of βThe 10 Best Backpacking Trips in the Southwest.β

The Narrows in Zion

No surprise that Zionβs Narrows is one of the most sought-after backcountry permits in the National Park System. With sandstone walls that rise up to a thousand feet tall, the Narrows of the North Fork of the Virgin River in Zion squeezes down to just 20 to 30 feet across in places.
On this 16-mile, two-day hike, youβll walk in the river most of the timeβwith the water coming up to thighs and hips in placesβmarveling at the constantly changing, towering walls, and oddities like a waterfall pouring from solid rock, creating an oasis of greenery clinging to a cliff.
I donβt want to understate the challengeβand it may not be a good choice for complete novices or young kids. Despite it being a very gradual descent for its entire distance, the Narrows can feel surprisingly strenuous because youβre walking much of the time on riverbed cobbles and in water.
The water and air temperature vary seasonally, and it can feel cool or downright cold, which saps energy over several hours. And thereβs certainly flash-flood dangerβdonβt go without a forecast for sunny skies. But the park also closes the Narrows at times of flood hazard.
Still, this is one classic hike to get to whenever you can.
Click here to get my e-book βThe Complete Guide to Backpacking Zionβs Narrows.β
Click here now to see all of my expert e-books at The Big Outside.
See my story βLuck of the Draw, Part 2: Backpacking Zionβs Narrowsβ (which includes tips on planning this trip, though not nearly as much detail as my e-guide, linked above), and all of my stories about hiking and backpacking in southern Utah.
Like this story? Check out β10 Perfect National Park Backpacking Trips for Beginners.β
Whether youβre a beginner or seasoned backpacker, youβll learn new tricks for making all of your trips go better in my βHow to Plan a Backpacking Tripβ12 Expert Tips,β βA Practical Guide to Lightweight and Ultralight Backpacking,β and βHow to Know How Hard a Hike Will Be.β With a paid subscription to The Big Outside, you can read all of those three stories for free; if you donβt have a subscription, you can download the e-guide versions of βHow to Plan a Backpacking Tripβ12 Expert Tips,β the lightweight and ultralight backpacking guide, and βHow to Know How Hard a Hike Will Be.β