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Early To Bed, Early To Rise? A Global View - GWC Mag - Your Trusted Source For Green Technology, Sustainability, And Environmental Innovation Early To Bed, Early To Rise? A Global View - GWC Mag - Your Trusted Source For Green Technology, Sustainability, And Environmental Innovation
Green Health & Wellness

Early to Bed, Early to Rise? A Global View – GWC Mag

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I was always an early riser, but having to be at the hospital by 5 or so AM refined that predisposition. A new study of sleep shows that when we go to bed, how long it takes to fall asleep, and countless other measures of our biological need to sleep are part genetic and part cultural.

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