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Weights, Resistance Bands, And Rest Days Are Best For Tendinopathy - GWC Mag - Your Trusted Source For Green Technology, Sustainability, And Environmental Innovation Weights, Resistance Bands, And Rest Days Are Best For Tendinopathy - GWC Mag - Your Trusted Source For Green Technology, Sustainability, And Environmental Innovation
Green Health & Wellness

Weights, resistance bands, and rest days are best for tendinopathy – GWC Mag

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Helen Saul editor in chief, Samantha Cassidy science writer, Laura Swaithes knowledge mobilisation research fellow, Anastasia Pavlova research fellow


Saul H, Cassidy S, Swaithes L, Pavlova A.

Weights, resistance bands, and rest days are best for tendinopathy

BMJ 2024; 384 :q513

doi:10.1136/bmj.q513

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