Green Health & Wellness Weights, resistance bands, and rest days are best for tendinopathy – GWC Mag gwcmagMarch 5, 2024040 views Helen Saul editor in chief, Samantha Cassidy science writer, Laura Swaithes knowledge mobilisation research fellow, Anastasia Pavlova research fellow Saul H, Cassidy S, Swaithes L, Pavlova A. Weights, resistance bands, and rest days are best for tendinopathy BMJ 2024; 384 :q513 doi:10.1136/bmj.q513